Chickpeas are a very good source of vegetable protein
Chickpeas are a very good source of vegetable protein. Their skin contains fibre which keeps you...
Dr. Kate
Our goal is for everybody as much as possible a healthy life full of vitality and harmony. We strive to achieve this goal on a daily basis by early detection of changes in the physical and mental balance of our patients and the targeted promotion of positive energies and appropriate self-healing forces in order to achieve this. We select the best scientific articles for you every day and we bring them to you with simple and easy words so that by educating you to help us from your side to reach the goals we have set.
Intermittent fasting is a diet that offers…
Intermittent fasting is a diet that offers better health and fitness. It helps us in...
The issue of vitamin C
The issue of vitamin C, a vitamin that helps in quick recovery from colds, is currently topical...
Vitamin D is important for the health of bones…
Vitamin D is important for the health of bones, teeth, muscles and immunity. We can check it with...
The trace element iron is needed in the body…
The trace element iron is needed in the body for the creation of haemoglobin and for the transport...
Putting green beans into our diets often…
Putting green beans into our diets often seems to lower our body's sugar and lipids so it reduces...
The answer to the question of whether…
The answer to the question of whether it's the same 160 calories of almonds as 160 calories of...
The myth of calories in weight loss
The myth of calories in weight loss. We offer you almonds at 160 calories and soda at exactly the...
The following foods are particularly effective in fighting allergic rhinitis.
The following foods are particularly effective in fighting allergic rhinitis. Broccoli is rich in...