Dr. Kate
Our goal is for everybody as much as possible a healthy life full of vitality and harmony. We strive to achieve this goal on a daily basis by early detection of changes in the physical and mental balance of our patients and the targeted promotion of positive energies and appropriate self-healing forces in order to achieve this. We select the best scientific articles for you every day and we bring them to you with simple and easy words so that by educating you to help us from your side to reach the goals we have set.
Over the years our brain function begins…
Over the years our brain function begins to decline. Some will also suffer from dementia. What we...
Movement out means movement in
Movement out means movement in. After lunch, take a walk. Along with the movement of your body,...
How to understand insulin resistance in simple terms
How to understand insulin resistance in simple terms. Imagine the insulin receptor like a...
Do not throw away the peel of the watermelon.
Do not throw away the peel of the watermelon. You can use it to make smoothies, jams, you can in...
The best way to avoid sometimes…
The best way to avoid sometimes bloating is to chew your food well.
Eggplant is high in potassium…
Eggplant is high in potassium, folic acid, magnesium and fibre. It also contains flavonoids and...
It is often underestimated how many…
It is often underestimated how many calories we can get by taking various drinks such as soft...
Try with every meal, even if it’s just a fruit…
Try with every meal, even if it's just a fruit, to ask yourself the question: Am I really eating...
Because our Sundays are wonderful
Because our Sundays are wonderful. We recharge our "batteries" to be with you on Monday full of...