Did you know that already from…

Did you know that already from…

by | Jun 26, 2022 | Internal Medicine

Did you know that already from the teenage years we start to lose the elasticity of the lens of our eyes and after forty we slowly start to lose part of our vision. Protect your eyes from very early on so that they serve you as long as possible.
Putting green beans into our diets often…

Putting green beans into our diets often…

by | Jun 26, 2022 | Nutrition

Putting green beans into our diets often seems to lower our body’s sugar and lipids so it reduces our risk of heart disease and stroke. They contain a large amount of potassium, magnesium, iron, zinc and calcium. If you get bloated cook them along with spices...
The answer to the question of whether…

The answer to the question of whether…

by | Jun 15, 2022 | Nutrition

The answer to the question of whether it’s the same 160 calories of almonds as 160 calories of soda seems to be no. Because while soda contains a fair amount of sugar and will cause the pancreas to produce a large amount of insulin, almonds with their protein...
The myth of calories in weight loss

The myth of calories in weight loss

by | Jun 15, 2022 | Nutrition

The myth of calories in weight loss. We offer you almonds at 160 calories and soda at exactly the same calories. Which is better for losing weight? If you answer almonds justify it to us, since you know that both have exactly the same calories. We would love to hear...