Movement out means movement in
Movement out means movement in. After lunch, take a walk. Along with the movement of your body,...
Dr. Kate
Our goal is for everybody as much as possible a healthy life full of vitality and harmony. We strive to achieve this goal on a daily basis by early detection of changes in the physical and mental balance of our patients and the targeted promotion of positive energies and appropriate self-healing forces in order to achieve this. We select the best scientific articles for you every day and we bring them to you with simple and easy words so that by educating you to help us from your side to reach the goals we have set.
Why exercise protects us from depression.
Why exercise protects us from depression. When our mind wanders into negative thoughts and circles...
On the occasion of the high temperatures…
On the occasion of the high temperatures we have these days we would like to inform you what...
Running is a great way to exercise
Running is a great way to exercise. Economical with no expensive equipment needed and you can do...
We live in a society where people drive to the gym…
We live in a society where people drive to the gym to sit on a bicycle that doesn't move a metre...
Accept that you can’t and don’t have to do…
Accept that you can't and don't have to do everything perfectly all the time. That way you will...
Running is good for YOU!
Running is a great way to work out. Cheap without the need of any necessary expensive...
Children are not small adults
Sometimes, however, the processes in the body are similar. As the link between cardiorespiratory...