bye-bye snacks.
bye-bye snacks. If you still believe that a healthy person needs the so-called brunch or as most...
Dr. Kate
Our goal is for everybody as much as possible a healthy life full of vitality and harmony. We strive to achieve this goal on a daily basis by early detection of changes in the physical and mental balance of our patients and the targeted promotion of positive energies and appropriate self-healing forces in order to achieve this. We select the best scientific articles for you every day and we bring them to you with simple and easy words so that by educating you to help us from your side to reach the goals we have set.
The oldest people in the world eat little…
The oldest people in the world eat little, walk a lot, are social people, are often with friends....
Oat flakes are a good choice with significant…
Oat flakes are a good choice with significant nutritional value in many ways. It contains iron a...
Hypercaloric diets with increased meal frequency, representing snacking, increase…
Hypercaloric diets with increased meal frequency, representing snacking, increase IHTG and...
As a country (Cypern, our country in German), we are again in the lead
As a country (Cypern, our country in German), we are again in the lead. In the highest...
It’s okay not to have breakfast as soon as you open your eyes
It's okay not to have breakfast as soon as you open your eyes Most people are not hungry in the...
Intermittent fasting
Intermittent fasting For thousands of years before technology came into our lives and the...
The body is only in one of two states: the “feeding” or “receiving”…
The body is only in one of two states: the "feeding" or "receiving" state and the "fasting" state,...