Do you suffer from irritable bowel syndrome and don’t know…
Do you suffer from irritable bowel syndrome and don't know what to eat to avoid constant...
Dr. Kate
Our goal is for everybody as much as possible a healthy life full of vitality and harmony. We strive to achieve this goal on a daily basis by early detection of changes in the physical and mental balance of our patients and the targeted promotion of positive energies and appropriate self-healing forces in order to achieve this. We select the best scientific articles for you every day and we bring them to you with simple and easy words so that by educating you to help us from your side to reach the goals we have set.
Intermittent fasting with the 5:2 method and you…
Intermittent fasting with the 5:2 method and you don't know what to eat on the fasting day. Try...
Every time we eat something, our blood sugar then rises…
Every time we eat something, our blood sugar then rises (to varying degrees depending on the...
Following the intermittent fasting with the 5:2 method…
Following the intermittent fasting with the 5:2 method we recommend the following for the fasting...
Did you know that in lemon, apart from the juice in its peel
Did you know that in lemon, apart from the juice in its peel, it contains even more miraculous...
Alcoholic beverages reduce testosterone…
Alcoholic beverages reduce testosterone and fat consumption plus they contain several calories....
All sugar-free drinks, the so-called diet/light beverages…
All sugar-free drinks, the so-called diet/light beverages may not contain sugar and have a...
A break in our diet, a fast makes us more active…
A break in our diet, a fast makes us more active, in better physical condition and helps us to...
You love legumes but when you eat them you regret…
You love legumes but when you eat them you regret it because they make you bloated. Try combining...