Papaya. Five things you should know:
Excellent in combating cellulite. 🍑 It contains the enzyme papain, which strengthens connective...
Dr. Kate
Our goal is for everybody as much as possible a healthy life full of vitality and harmony. We strive to achieve this goal on a daily basis by early detection of changes in the physical and mental balance of our patients and the targeted promotion of positive energies and appropriate self-healing forces in order to achieve this. We select the best scientific articles for you every day and we bring them to you with simple and easy words so that by educating you to help us from your side to reach the goals we have set.
Max Planck Diet
This diet program probably got its name because of the fame of the institute, and it most likely...
The Thonon Diet: Radical Approach for Rapid Weight Loss
The Thonon diet is a crash diet that promises a reduction of up to ten kilograms of body weight...
Benefits of Spicy Foods
In our kitchen, we're not used to spicy foods. For other cultures that consume spicy foods, they...
Do not throw away the peel of the watermelon.
Do not throw away the peel of the watermelon. You can use it to make smoothies, jams, you can in...
The best way to avoid sometimes…
The best way to avoid sometimes bloating is to chew your food well.
Eggplant is high in potassium…
Eggplant is high in potassium, folic acid, magnesium and fibre. It also contains flavonoids and...
It is often underestimated how many…
It is often underestimated how many calories we can get by taking various drinks such as soft...
Try with every meal, even if it’s just a fruit…
Try with every meal, even if it's just a fruit, to ask yourself the question: Am I really eating...