Great snack: Chickpeas

Mar 1, 2024 | Nutrition

Roasted chickpeas are a great snack when you’re stressed and craving something without necessarily being hungry! These little superfoods consist of high-quality plant-based protein and can keep you full for a long time.

Method of preparation:
Pour over them with a little olive oil and then put them in a baking tray in the oven at 200 degrees for about 30 minutes. You can lightly salt them, or instead of salt, they can be seasoned with paprika, cumin, or chili powder – depending on your personal preference. The tasty, crunchy snack, whose vegetable protein content is remarkable, is ready. In addition to protein and fiber, they also contain iron and calcium.