Intermittent fasting is a diet that offers better health and fitness. It helps us in self-restraint and discipline as well as in acquiring proper eating habits. With this we can lose weight but also maintain our weight at a stable level if we have lost a lot of weight...
Living in real moments means paying attention to the moments of your life as they unfold. In real moments you are fully present, with all your senses open, fully alive.B.D.
The issue of vitamin C, a vitamin that helps in quick recovery from colds, is currently topical and recently it has been reported that it would be good to take it as a shield against the corona virus. We should point out that it has not yet been proven by research and...