Eggplant is high in potassium…
Eggplant is high in potassium, folic acid, magnesium and fibre. It also contains flavonoids and...
Dr. Kate
Our goal is for everybody as much as possible a healthy life full of vitality and harmony. We strive to achieve this goal on a daily basis by early detection of changes in the physical and mental balance of our patients and the targeted promotion of positive energies and appropriate self-healing forces in order to achieve this. We select the best scientific articles for you every day and we bring them to you with simple and easy words so that by educating you to help us from your side to reach the goals we have set.
It is often underestimated how many…
It is often underestimated how many calories we can get by taking various drinks such as soft...
Try with every meal, even if it’s just a fruit…
Try with every meal, even if it's just a fruit, to ask yourself the question: Am I really eating...
One of the main reasons why many people…
One of the main reasons why many people no longer have real hunger pangs is that they constantly...
Chickpeas are a very good source of vegetable protein
Chickpeas are a very good source of vegetable protein. Their skin contains fibre which keeps you...
Intermittent fasting is a diet that offers…
Intermittent fasting is a diet that offers better health and fitness. It helps us in...
The issue of vitamin C
The issue of vitamin C, a vitamin that helps in quick recovery from colds, is currently topical...
Vitamin D is important for the health of bones…
Vitamin D is important for the health of bones, teeth, muscles and immunity. We can check it with...
The trace element iron is needed in the body…
The trace element iron is needed in the body for the creation of haemoglobin and for the transport...