Dr. Kate
Our goal is for everybody as much as possible a healthy life full of vitality and harmony. We strive to achieve this goal on a daily basis by early detection of changes in the physical and mental balance of our patients and the targeted promotion of positive energies and appropriate self-healing forces in order to achieve this. We select the best scientific articles for you every day and we bring them to you with simple and easy words so that by educating you to help us from your side to reach the goals we have set.
Do you suffer from irritable bowel syndrome and don’t know…
Do you suffer from irritable bowel syndrome and don't know what to eat to avoid constant...
Intermittent fasting with the 5:2 method and you…
Intermittent fasting with the 5:2 method and you don't know what to eat on the fasting day. Try...
Every time we eat something, our blood sugar then rises…
Every time we eat something, our blood sugar then rises (to varying degrees depending on the...
For a better sleep.
For a better sleep. Turn off your mobile phone 1 to 2 hours before bedtime, ventilate the room you...
Following the intermittent fasting with the 5:2 method…
Following the intermittent fasting with the 5:2 method we recommend the following for the fasting...
We live in a society where people drive to the gym…
We live in a society where people drive to the gym to sit on a bicycle that doesn't move a metre...
Did you know that in lemon, apart from the juice in its peel
Did you know that in lemon, apart from the juice in its peel, it contains even more miraculous...
Putting your feet on a wall will help you feel more relaxed…
Putting your feet on a wall will help you feel more relaxed, it will help you with a bad headache,...
Alcoholic beverages reduce testosterone…
Alcoholic beverages reduce testosterone and fat consumption plus they contain several calories....