Dr. Kate
Our goal is for everybody as much as possible a healthy life full of vitality and harmony. We strive to achieve this goal on a daily basis by early detection of changes in the physical and mental balance of our patients and the targeted promotion of positive energies and appropriate self-healing forces in order to achieve this. We select the best scientific articles for you every day and we bring them to you with simple and easy words so that by educating you to help us from your side to reach the goals we have set.
Guide Your Kids in Embracing Daily Commitments
Encourage your children to adopt daily pledges: I pledge to cultivate new friendships. I commit to...
The breakfast
The most misunderstood meal of the day. Some deify it and some are indifferent. For some, it seems...
Important Nutritional Information (Not Often Heard) for People with Diabetes
Often, there are some very important things for people with diabetes that are not taken into...
Palaces of Memory
As a doctor, my patients often ask me what vitamins and drugs they can take to improve their...
Intermittent Fasting
For thousands of years before technology entered our lives and refrigerators or cooking stoves...
Papaya. Five things you should know:
Excellent in combating cellulite. 🍑 It contains the enzyme papain, which strengthens connective...
Max Planck Diet
This diet program probably got its name because of the fame of the institute, and it most likely...
The Thonon Diet: Radical Approach for Rapid Weight Loss
The Thonon diet is a crash diet that promises a reduction of up to ten kilograms of body weight...
Diabetes and Exercise
Daily exercise acts as a medicine in diabetes primarily because exercise lowers blood sugar levels...