Running is a great way to exercise

by ackomo | Jul 23, 2022 | Sport

Running is a great way to exercise. Economical with no expensive equipment needed and you can do it almost anywhere. It doesn’t matter how fast you run. You are definitely better than someone lying on the couch. It doesn’t matter if you only run once a...

The wind blows hard for the little trees…

by ackomo | Jul 22, 2022 | Our News

The wind blows hard for the little trees, not to hurt them, but to teach them to keep their roots firmly in the ground. Resist life’s challenges and adversities. Learn to survive tough times.

Testicular cancer is the most common…

by ackomo | Jul 22, 2022 | Internal Medicine

Testicular cancer is the most common malignancy in young men between the ages of 20 and 44. In order not to scare you, let’s say the good things from the beginning. It is the cancer with the best prognosis, i.e. most of the time curable with only surgery....

You have as much to learn…

by ackomo | Jul 21, 2022 | Our News

You have as much to learn from the children as you have to teach them.

Alzheimer’s disease

by ackomo | Jul 18, 2022 | Internal Medicine

Alzheimer’s disease We often hear this diagnosis but many of us find it difficult to distinguish when our loved ones suffer from it. We mention the most common elements/symptoms of this condition. They certainly cannot replace a proper diagnosis by a...