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The following foods are particularly effective in fighting allergic rhinitis.

The following foods are particularly effective in fighting allergic rhinitis.

by ackomo | Jun 14, 2022 | Nutrition

The following foods are particularly effective in fighting allergic rhinitis. Broccoli is rich in vitamin C and glycosides and has an anti-inflammatory effect. Citrus fruits with their high vitamin C content and the carotenoids contained in dark green leafy vegetables...
Do you suffer from irritable bowel syndrome or chronic constipation?

Do you suffer from irritable bowel syndrome or chronic constipation?

by ackomo | Jun 14, 2022 | Internal Medicine

Do you suffer from irritable bowel syndrome or chronic constipation? Perhaps you could try treatment with abdominal massage, changing your microbiome and, if desired, ear acupuncture. You can learn the massage method yourself and use it at home. It is an easy and...
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