Beat the Heat: Stay Hydrated with These Tips and Foods
As the temperature rises, staying hydrated becomes even more crucial for maintaining your health....
Dr. Kate
Our goal is for everybody as much as possible a healthy life full of vitality and harmony. We strive to achieve this goal on a daily basis by early detection of changes in the physical and mental balance of our patients and the targeted promotion of positive energies and appropriate self-healing forces in order to achieve this. We select the best scientific articles for you every day and we bring them to you with simple and easy words so that by educating you to help us from your side to reach the goals we have set.
10 Bad Habits That Could Hurt Your Heart: What You Need to Know
Your heart is a vital organ that works tirelessly to keep you alive and healthy. However, certain...
The Impact of Alcohol on the Body: What You Need to Know
Alcohol is a widely consumed substance with deep cultural and social significance. While moderate...
Omega-3 and Brain Development in Children: A Vital Connection
Proper nutrition is essential for the healthy development of children, and among the various...
The Gut-Brain Axis: 5 Things to Know
The gut-brain axis is an intriguing and complex connection between our gastrointestinal tract and...
Eggs: Everything you need to know
Eggs are a valuable source of nutrients and can be safely included in your diet. They contain many...
What do we do to lose belly fat?
Increased abdominal fat can be a health risk factor and is associated with other conditions such...
Nutrition Essentials for Strong Bones: A Guide to Preventing Osteoporosis
Diet can significantly affect bone health and help prevent osteoporosis. Osteoporosis is a...
Boost your Flexibility
Flexibility is important for the health and well-being of body and mind. There are various...