Do not throw away the peel of the watermelon.
Do not throw away the peel of the watermelon. You can use it to make smoothies, jams, you can in...
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Do not throw away the peel of the watermelon. You can use it to make smoothies, jams, you can in...
The best way to avoid sometimes bloating is to chew your food well.
Eggplant is high in potassium, folic acid, magnesium and fibre. It also contains flavonoids and...
It is often underestimated how many calories we can get by taking various drinks such as soft...
Try with every meal, even if it's just a fruit, to ask yourself the question: Am I really eating...
One of the main reasons why many people no longer have real hunger pangs is that they constantly...
Chickpeas are a very good source of vegetable protein. Their skin contains fibre which keeps you...
Intermittent fasting is a diet that offers better health and fitness. It helps us in...
The issue of vitamin C, a vitamin that helps in quick recovery from colds, is currently topical...