How to Boost Positive Thinking in Action

by Kate | May 11, 2025 | Uncategorized

You don’t have to ignore problems. Just don’t let them take over your day. 🧠 Reducing the impact of negative thoughts is possible – and it makes a HUGE difference to your mental well-being. ✨ 7 daily tools for a clearer, calmer and more positive mind: 1️⃣...

Menopause & Joint Pain: Why It Happens and What You Can Do

by Kate | May 11, 2025 | Uncategorized

During menopause, many women experience arthralgia (joint pain), especially in the knees, hands, shoulders and hips. Hormonal changes, especially the drop in estrogen levels, affect joint tissues, reducing their elasticity and hydration. Scientific data shows that:...

Workplace Equality Starts Here: A Strategic Guide for Young Women

by Kate | May 10, 2025 | Uncategorized

Young women can adopt various strategies to improve their working conditions, claim equal pay and strengthen their professional position in an environment that can be unbalanced. 1. Claiming equal pay ✅ Researching salary trends → Knowing the market value of their...

Epinephrine and Anaphylaxis

by Kate | May 10, 2025 | Uncategorized

🆘 It can save a life in seconds. Literally. In light of the tragic loss of a young student in Italy from allergic shock due to a misunderstanding at a restaurant, let’s remember something crucial: 💉 Epinephrine (EpiPen) saves lives. It is the first line of...

“I Got Pregnant Without Expecting It”: How Ozempic and Mounjaro Affect Fertility

by Kate | May 9, 2025 | Uncategorized

A very important and underrated topic in the public debate surrounding injectable weight loss drugs is the increased pregnancy rates in young women with obesity and amenorrhea (or menstrual irregularities) after using GLP-1 agonists such as semaglutide...