Did you know that already from…

Did you know that already from…

by | Jun 26, 2022 | Internal Medicine

Did you know that already from the teenage years we start to lose the elasticity of the lens of our eyes and after forty we slowly start to lose part of our vision. Protect your eyes from very early on so that they serve you as long as possible.
Putting green beans into our diets often…

Putting green beans into our diets often…

by | Jun 26, 2022 | Nutrition

Putting green beans into our diets often seems to lower our body’s sugar and lipids so it reduces our risk of heart disease and stroke. They contain a large amount of potassium, magnesium, iron, zinc and calcium. If you get bloated cook them along with spices...