Why is Diabetes Considered a “Silent Disease”?

Why is Diabetes Considered a “Silent Disease”?

by | Nov 25, 2025 | Diabetes

Diabetes is often described as a silent disease. And that’s no exaggeration. Many people live with high blood sugar for years without realizing it, until the first complications appear. But why is this the case? 1. The symptoms are “insidious” High blood sugar does...
A day in a life of someone with diabetes

A day in a life of someone with diabetes

by | Nov 25, 2025 | Diabetes

Today was one of those days where I woke up and everything felt like it’s falling into place. I opened my eyes before the alarm went off, took a deep breath, and felt ready to go. Before I did anything, I checked my blood sugar, which was good and stable. I drank a...
Benefits of Maintaining a Normal Weight

Benefits of Maintaining a Normal Weight

by | Jun 5, 2025 | Uncategorized

1. Cardiovascular Health Reduced risk of hypertension, cholesterol, stroke and heart attack. 2. Hormonal Balance Helps with hormonal disorders, e.g. PCOS, insulin resistance or thyroid diseases. 3. Prevention of Type 2 Diabetes Better blood glucose regulation and...
High Hemoglobin: Not Strength – A Danger Sign

High Hemoglobin: Not Strength – A Danger Sign

by | Jun 4, 2025 | Uncategorized

Dear Smoker, You may have heard that “high hemoglobin” is a good thing. But in reality, when it is related to smoking, it is a sign that your body is suffering and trying to compensate for the damage. ❗ Why does hemoglobin increase in smokers? Cigarettes...
What Are the Risks of Hyperinsulinemia?

What Are the Risks of Hyperinsulinemia?

by | May 31, 2025 | Diabetes

Type 2 Diabetes: Chronic high insulin levels mean your body isn’t responding well to insulin (insulin resistance). Over time, your pancreas can’t keep up → blood sugar rises → diabetes. Obesity & Fat Gain: Insulin promotes fat storage and blocks fat burning....