Benefits of Maintaining a Normal Weight

Benefits of Maintaining a Normal Weight

by | Jun 5, 2025 | Uncategorized

1. Cardiovascular Health Reduced risk of hypertension, cholesterol, stroke and heart attack. 2. Hormonal Balance Helps with hormonal disorders, e.g. PCOS, insulin resistance or thyroid diseases. 3. Prevention of Type 2 Diabetes Better blood glucose regulation and...
High Hemoglobin: Not Strength – A Danger Sign

High Hemoglobin: Not Strength – A Danger Sign

by | Jun 4, 2025 | Uncategorized

Dear Smoker, You may have heard that “high hemoglobin” is a good thing. But in reality, when it is related to smoking, it is a sign that your body is suffering and trying to compensate for the damage. ❗ Why does hemoglobin increase in smokers? Cigarettes...
What Are the Risks of Hyperinsulinemia?

What Are the Risks of Hyperinsulinemia?

by | May 31, 2025 | Diabetes

Type 2 Diabetes: Chronic high insulin levels mean your body isn’t responding well to insulin (insulin resistance). Over time, your pancreas can’t keep up → blood sugar rises → diabetes. Obesity & Fat Gain: Insulin promotes fat storage and blocks fat burning....
Skin Symptoms That May “Speak” of More Serious Conditions

Skin Symptoms That May “Speak” of More Serious Conditions

by | May 30, 2025 | Uncategorized

📌 The Skin Is a Mirror of the Body – Don’t Ignore Its Signs! ✅ 1. Erythema Nodosum 🔹 Red, painful nodules on the legs 🔍 May be associated with: ▪️ Inflammatory bowel disease ▪️ Sarcoidosis ▪️ Tuberculosis ▪️ Infections or medications ✅ 2. Iridocyclitis (via skin...