A cube of sugar weighs 3 g. Always looking at the nutritional instructions of a product you will see glucose written and the amount in grams. Divide this number by three and you will see how many sugar cubes it contains.
Chart:
Quantity – Product – Sugar cubes
1 – Cereal bar – 3
1 – Candy – 2
1 – chocolate – 100g
2 cubic meters – jam/honey 25g – 4
1 – fruit yogurt 125g – 8
1 – double biscuit with chocolate filling – 2
1 – chocolate milk 150ml – 6
1 – can of Coca-Cola 330 ml – 12
Coca-Cola 1 liter – 40
1 – a piece of geography cake 70g – 4
1 – a piece of cake 100g – 6
Corn Flakes 30g – 1
Ice cream 200g – 40
Apple juice 1 liter – 37
Orange juice 1 liter – 40
Nutella 450g – 27