Our body is a miracle. But as we learn more and more about it, we know that it is also a well-built machine. It can always do everything well, do everything at once, but there are priorities for every task in it. We all know that we don’t play sports or swim on a full stomach. So it is also true when we sleep. Our body should not be concerned with digestion. Its priorities during the night are different. Did you know, for example, why you can’t take your cholesterol pill at any other time than at night. Because cholesterol is made in the evening and if you drink it in the morning you are not doing anything.So we have to learn to listen to our body and go with its rhythm. That way it will not inadvertently trouble us too.